What does a music therapy sessions look like?

Customizing Music Therapy Sessions: Tailored Approaches for Every Age and Support Level

At ET Music Therapy Inc., we understand that each client is unique, which means that no two music therapy sessions are the same. Our approach adapts to the age, abilities, and level of support each individual needs. Here's a look at some of the different components that may be incorporated into our sessions:

  • Music Therapy Activities: Based on the *Meet In The Music (MITM)* curriculum, developed by our Executive Director, these activities are designed to promote emotional, cognitive, and social growth through music.

  • Adapted Music Lessons: Some sessions focus entirely on learning an instrument, whether it's piano, guitar, drums, voice, or violin, with adjustments made to suit each client's abilities.

  • A Combination of Music Therapy and Adapted Lessons: In many cases, we blend music therapy activities with instrument lessons, creating a balanced approach that fosters both personal and musical development.

  • Rock Band Components: For some clients, especially teens and older children, playing in a group setting with a rock band format offers an exciting and collaborative way to engage in therapy.

  • Psychotherapy Components: In sessions that require deeper emotional exploration, we integrate psychotherapy techniques to address mental health needs.

  • Sing-Alongs: These sessions are an excellent way to build connection, encourage participation, and practice vocal skills in a fun, engaging environment.

  • Song Writing: For some clients, song writing provides an incredible cathdic release and helps create self identity and confidence.

Using a Visual Schedule for Younger Children

For our younger clients, we often use a *visual schedule* to provide structure and help them feel more secure during sessions. This schedule is a timeline of activities represented by labeled image cards with corresponding text. At the start of each session, the therapist and child collaborate to create the schedule for the day. Both can choose activities, making the process dynamic and flexible. If the child wants to change the order or switch activities during the session, they can easily do so with the therapist’s support. This flexible system encourages autonomy while providing predictability and reassurance, aiding in self-regulation and smoother transitions between activities.

Hello and Goodbye Songs: Creating Rituals for a Smooth Transition

For younger clients, our sessions begin and end with ritualized *Hello* and *Goodbye* songs. These simple songs serve as anchors, helping the child settle into the session and transition out at the end. The Hello Song helps orient the child to the new environment and the therapist, while the Goodbye Song signals the completion of the session, preparing them to leave the space. Between these songs, the session is open to exploration, guided by the visual schedule and the child’s preferences.

Each session is a carefully curated experience designed to meet the needs of the individual client. Whether focusing on developmental skills, musical skill-building, or both, our sessions aim to create a nurturing and productive environment for personal growth.

Music and autism- what’s the connection?

Music is a language—a universal, non-threatening language. In music therapy, we can communicate without using words. For example, I say something to you with my drum, and you respond with your xylophone. This can be an effective way to communicate with children who are non verbal. In our experience, many autistic individuals seem to have a natural affinity for music, and in some cases, even a heightened ability. This makes music a powerful catalyst for connection and development in those with autism.

Research has shown that music is often a strength for autistic individuals. For example, Absolute Pitch (also known as perfect pitch) is more prevalent among autistic individuals. Additionally, studies suggest that music improves social communication skills and auditory-motor connectivity in autistic kiddos. Engaging in musical activities stimulates these connections.

When we combine this with the intrinsic interest most children have in music, we create a recipe for success. Music can be the bridge between a child and the therapist, fostering trust and building a relationship. Through music, we can work on a myriad of developmental skills such as attention, social interaction, communication, and motor coordination—all while engaging the child’s natural interests. 


But what about children with auditory sensitivities, like those who need to wear noise-canceling headphones? Parents often ask how music therapy can help when their child is sensitive to sound. Interestingly, many of these parents have observed that their child can bang a drum loudly without issue. How can this be?

When a child strikes a drum, their brain is able to prepare for the sound in advance. Because they are in control of the sound production, their body can adjust. It’s often the random, unexpected sounds in the environment that cause distress, not the sounds they create themselves. In music therapy, repeated exposure to controlled sounds—like cymbals, triangles, or drums—can help reduce auditory defensiveness. Over time, the child becomes more comfortable with louder or higher-frequency sounds. 

How can music help improve social and communication skills? Music can be the entry point. As a language of its own, we can meet in the music. Through shared musical experiences, we can practice turn-taking, listening, and non-verbal communication—all essential for social interaction.

Music therapy offers a creative and effective way to connect with autistic individuals. It supports their strengths, respects their unique learning styles, and opens doors to communication and development.

Do Music Therapists Complete Assessments?

How much does an assessment cost?

Assessments are charged at the same rate as a regular music therapy session.

How long does an assessment last?

Music Therapy assessments typically take place over 2-4 sessions. For many neurodiverse individuals, it can take a few sessions to adjust to the new studio environment and begin building rapport and trust with the therapist. Allowing time for this adjustment is crucial for making a well-rounded and informed decision about continuing sessions.

In the first session, it’s common for individuals to feel dysregulated—they might explore the room, interact with various instruments for only short periods of time, hesitate to enter the space, or even want to leave shortly after arriving. This is natural and quite common. Feeling comfortable in a new environment and with new people takes time.

What happens in assessment sessions?

For the individual, an assessment session feels just like any other music therapy session. During these sessions, our therapists introduce a wide range of musical experiences to see what resonates most with each person. We observe which instruments and activities each individual gravitates towards—whether it’s stringed instruments, keyboards, vocals, or drums. 

We believe that one will integrate new skills at a deeper level if they stem from a place of inner motivation and curiosity.

For example, some individuals may: 

  •  Show a strong preference for rhythm and percussion

  •  Require or enjoy a lot of movement

  •  Prefer to improvise throughout the session

  •  Thrive in structured activities that incorporate visual aids, such as picture cards


Next Steps?

After each session, we update the individual’s assessment form within our cloud platform, UnitusTI. Over the course of 2-3 weeks, we analyze the assessment data to create a personalized goal plan tailored to their unique needs and strengths.


For more information, complete a CONTACT US form to schedule a phone chat with our Executive Director:

What is music therapy for kids?

Here’s a simple definition:

Music therapy focuses on non musical goals THROUGH music!

Music therapists target the same skill development areas as speech therapists, behavior consultants, and occupational therapists, addressing needs like self-regulation, attention span, motor skills, language acquisition, social skills, impulse control, sensory integration, and more.  Most humans on the planet have a connection to music, making it an effective catalyst for positive change. In a music therapy session, multiple skills are often addressed simultaneously. For instance, when a child actively plays a drum, they're not just making music—they’re also working on eye-hand coordination, self-expression, conversational skills, and perhaps even crossing the midline.

Research shows that engaging in music activates various parts of the brain, including the temporal lobe, limbic system, auditory cortex, and motor cortex. At ET Music Therapy, we believe that when learning is driven by a child’s intrinsic motivation and curiosity, they’re more likely to deeply integrate new skills. Music provides a joyful and engaging way to foster this growth.

Are music lessons a part of sessions?

Music therapy can include adapted music lessons on instruments such as piano, voice, guitar, drums, and even violin! For younger children, we may incorporate a portion of the session as a formal music lesson, depending on the child’s level of engagement and attention span. This could range from a 20-minute segment to an entire session. Typically, children are developmentally ready for music lessons around age six.

So, how do these lessons differ from standard music instruction? Our therapists are trained to recognize and respond to sensory issues, levels of arousal, engagement, and other individual needs. For example, we might pause a lesson to engage in gross motor movement to help a child maintain focus and enthusiasm. For older children, teens and adults, the lesson segment might occupy the entire hour.

What training do music therapists have?

Music therapists hold a minimum of a Bachelor of Music Therapy degree or its equivalent. Their education covers a broad range of subjects, including psychology, childhood and adult disabilities, counseling techniques, and extensive music instruction. This specialized training equips them to tailor their therapeutic approach to each individual's unique needs. And of course, music therapists have completed many years of music instruction, prior to becoming a music therapist.

What does a session look like?

  • Music therapy sessions are weekly, dedicated 1 hour session time slots with the same music therapist, to build trust, rapport and relationship. 

  • For younger kiddos, sessions are bookended with a hello and goodbye song. Hello songs help orient a child to the therapy space. Goodbye songs help transition the child comfortably out of the session. 

  • The "meat" of the session is highly flexible and responsive to the child’s needs. The therapist and child work together to decide on session activities, often using a visual schedule with pictures representing different music therapy experiences. These may include structured music games with visual reinforcers, improvisation, or exploring various musical instruments. 

  • Music therapy sessions are always personalized to match the individual’s musical preferences, a collaborative experience between the therapist and the individual. We meet in the music.

To schedule a phone chat about our program, fill out a contact us form:

Drum Circle for students- Vancouver Canada West University- Wellness Camp 2024 Drum Circle

What a pleasure providing the space for drum circles for the students at Vancouver Canada West University’s Wellness camp this year. They were so energized and refreshed after participating in our drum circles.

Music Care Conference 2022 Presentations- New Westminster BC

Esther Thane, presenting for the attendees

The Music Care Conference started in Canada in 2010. In 2018 we united with our friends and colleagues in the UK to bring together a larger collaboration of knowledge and expertise on a global scale! In 2022 we are looking at Music & Wellness.  How does music help provide a pathway to both physical and mental wellness. We come together with a common goal to enhance quality of life and improve the care experience through music!

Our Director, Esther Thane offered two workshops at the conference:

  1. MEET IN THE MUSIC: PRACTICAL TOOLS FOR WORKING WITH THE AUTISTIC CHILD

  2. ROOTED IN MUSIC: RELAXATION FOR SELF-CARE

The Emerging Voice- by Lou Latil

I love singing. As a music-therapist, singing for and with my clients is one of the favorite components of my work. Losing my voice is one of my biggest fears. It happened before, temporarily, and I felt helpless, empty, deprived of my favorite way of communicating and expressing. How could I express myself without it?

When I was in France, studying for my master’s degree in music therapy, I was hired as a trainee in a medical and educational institute hosting teenagers between 12 and 20 years old. I learnt from them that without a voice or language, communication was still possible- if one was open and receptive to it. Music is, of course, one of these possible outlets, and I have seen fantastic things happening there.

Since working with ET Music Therapy, I have had special connections with my clients. One of my current clients, (we'll name him John) reminds me of one of the teens I worked with at the very beginning of my career: a teen from which I learned many useful strategies for my profession. John didn’t have access to language, and for the first few sessions, I didn’t hear any sound coming from him. John showed me his enjoyment with music therapy when coming into the studio and when playing music with me during his weekly sessions.  Although he smiled a lot, not a sound came out. 

After a month or so, I started to hear laughs and internalized sounds when he was happy or excited. Then one day, it happened. I heard Jonh's voice for the first time. He imitated me on a couple of sounds into the microphone. The caregiver who was there with us was astonished, saying: “I didn’t even know he could do that or make any sound”.  For me, that was one of the most satisfying moments I experienced since working here. I wasn’t surprised however,  although very proud and happy for John.

It is never too late to find our way to our own voice. Sometimes we only need to have someone to believe it’s in there... somewhere... deeply hidden. And when it comes out, it opens a completely new world of exploration. A couple of weeks later, John sang in the microphone spontaneously: a couple of long and low vocalizations. 

This is just the beginning.

 

Vancouver International Film Festival- launch of WHEN TIME GOT LOUDER

So honored to be a part of this Canadian film debut experience at the Vancouver International Film Festival! 'When Time Got Louder' is a spectacular film written and directed by the incredibly talented Connie Cocchia Inspiring performances of ELIZABETH MITCHELL, Jonathan Simao, Willow Shields, Lochlyn Munro, Sharon Taylor and Ava Cooper. The cinematography and music were exquisitely created. This is a film about a family with a neurodivergent teen, family struggles, growing up, and the bond between two siblings. Highly recommend seeing this movie if you get the chance!

ET Music Therapy Concert

What a lovely Sunday morning listening to and watching some of our clients perform their own original music, their cover songs, and movement to music performances. Our concerts offer a platform for our clients to share their hard work with their peers, families and friends!

Drum Set Donation

We are blessed to have received a generous donation of a drum set from Kristi Grant- daughter of the late Jeffery Grant. Jeffrey was a great musician. He played the drums and the guitar. His favorite music genres were Rock and Country. Jeffrey played in a Christian band for many years. His original song: "From Me to You" won a competition and was chosen to be aired on the radio. Originally from Ontario, he moved to New Westminster, BC a few years before his passing, where his daughter Kristi currently resides. The family wanted Jeffrey’s legacy to live on through the positive use of his drum set. It will be enjoyed by all of our clients at ET Music Therapy. The kiddos have already been exploring the instruments as they continue on their musical and developmental journey through the medium of music. Jeffrey will be very missed by his family.

Thank you so very much to Jeffrey’s family for this thoughtful and generous donation. Love and light to you whom he left behind.

Our 25th Anniversary at ET Music Therapy!!

It’s our 25th Anniversary at ET Music Therapy! It’s hard to believe that so many years have past. We’re so honored to make a difference here in Vancouver! We started out traveling to schools and homes, and now we service the North Vancouver and Richmond community in 2 studio locations.

In November, (Covid restrictions permitting), we are hosting a small, closed celebration to honor and give thanks to our community sponsors, donors, and supporters. We are also hosting a silent auction to create a bursary for families that cannot otherwise afford music therapy services. Thank you to all who have supported us over the years .

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